Eating a diet rich in whole-grain oats may help lower cholesterol in people at risk for heart disease. It's not the first time oats have been touted as heart-healthy, but a new review of recent ...

Whole grains like oats pack important nutrients like dietary fiber, protein, vitamins and minerals. Oats benefit your gut by acting as a prebiotic, supporting immune health and increasing satiety.

ANCIENT GRAINS are having a resurgence, from amaranth to millet to teff. Unlike some of the newcomers in our grain-conscious culture, oats are readily available in a variety of configurations, from ...

This recipe’s thick raspberry syrup adds antioxidants to an already healthy set of pancakes. Photograph by Ali Eaves. Who doesn’t love pancakes on a weekend morning? We certainly do—but they always ...

Health experts have long urged people to swap their processed white grains for the whole-grain variety, and new research suggests that advice might help you live longer. Researchers found that people ...

Middlesbrough, UK - New data from a meta-analysis reviewing the effect of whole-grain foods or diets on coronary heart disease (CHD) has shown that whole-grain cereals can reduce CHD risk factors, ...

Few things are as comforting and satisfying, especially on a chilly morning, as a bowl of hot oatmeal. But when it comes to cooking a pot of whole grains for breakfast, many people rarely make it past ...

Q: Sometime between 1970 and 1975; the Trib published a wonderful bread recipe for an oatmeal whole wheat bread that included honey and dry milk. My memory tells me it was the tastiest bread I‘ve ever ...