Eating a diet rich in whole-grain oats may help lower cholesterol in people at risk for heart disease. It's not the first time oats have been touted as heart-healthy, but a new review of recent ...
Whole grains like oats pack important nutrients like dietary fiber, protein, vitamins and minerals. Oats benefit your gut by acting as a prebiotic, supporting immune health and increasing satiety.
ANCIENT GRAINS are having a resurgence, from amaranth to millet to teff. Unlike some of the newcomers in our grain-conscious culture, oats are readily available in a variety of configurations, from ...
This recipe’s thick raspberry syrup adds antioxidants to an already healthy set of pancakes. Photograph by Ali Eaves. Who doesn’t love pancakes on a weekend morning? We certainly do—but they always ...
Middlesbrough, UK - New data from a meta-analysis reviewing the effect of whole-grain foods or diets on coronary heart disease (CHD) has shown that whole-grain cereals can reduce CHD risk factors, ...
Few things are as comforting and satisfying, especially on a chilly morning, as a bowl of hot oatmeal. But when it comes to cooking a pot of whole grains for breakfast, many people rarely make it past ...
"Eggs and oatmeal can both be healthy breakfast options, but they offer very different benefits," says Natalie Rizzo, ...
Q: Sometime between 1970 and 1975; the Trib published a wonderful bread recipe for an oatmeal whole wheat bread that included honey and dry milk. My memory tells me it was the tastiest bread I‘ve ever ...
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