Bacteria is usually something you want to avoid, but when it comes to your digestive system, there’s actually such a thing as healthy bacteria that can help treat diarrhea, irritable bowel syndrome ...

What digestive health signs mean it's time to take a probiotic? A nutritionist breaks it down, and explains how to find the right probiotic for you. If you’ve ever dealt with day-ruining digestive ...

As you may or may not know, women have a unique set of bacteria that live in different parts of the body, and a probiotic-rich diet could benefit these micro-communities. While probiotics can be found ...

Like your bestie who makes you laugh until you cry, you’d do anything for your gut. But even if you’re down to pop a probiotic in the morning, sip kombucha in the afternoon, and avoid certain ...