Sports footwear manufacturers should ditch the "shrink it and pink it" approach to women's running shoes, because it fails to ...

A versatile sport, running can be done in a range of environments, making it an accessible form of exercise to include in your fitness routines during the colder months and new year (and beyond). That ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. There are many things you can’t control when you go for a run: the ...

The study urges sports brands to redesign women's running shoes, ending the traditional 'shrink it and pink it' approach.

Throughout her entire track and field career, Gina Procaccio never had a woman coach. That's saying something. Procaccio ran competitively for 10 years, as an All-American collegiate and professional ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

A woman who started running during lockdown to stave off boredom has seen her female-only club swell to over 200 members.

If you’re an older adult looking to get into running, you should understand some safety tips first. This includes letting your doctor know, warming up and cooling down, taking breaks, and having ...

The six testers for this story, all women, ranged in ages from early 20s to late 30s, and have a wide range of running goals. Some were training for specific races or future ultras (one reported that ...