Everyone's weight loss and health journey looks different, and these celebrities have spoken out about their own paths ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? As a preteen, I started going to the gym with my dad. I found the gym ...

Sydney Sweeney loved transforming her body for her upcoming Christy Martin biopic. “I felt very strong and powerful,” Sweeney, 27, told Vanity Fair in an interview published on Thursday, September 4. ...

As a preteen, I started going to the gym with my dad. I found the gym comforting, and he preached that exercise was always a priority, so as I got older, my love for fitness only grew. I frequently ...

Growing up, weight management was a constant battle. Diagnosed with polycystic ovary syndrome (PCOS) at the age of twelve, the struggle with obesity began early in life. PCOS, a condition that affects ...

The natural process of aging brings significant changes to every woman’s body, but Black women face unique challenges when it comes to weight gain and its health implications. As metabolism naturally ...

I’m a working mom of three kids ages 18, 20 and 23, so I just thought the hustle and bustle of keeping up with everything was exhausting me. I continuously complained to my therapist that I am ...

Real-Life Stories of Weight Loss Wins, Non-Scale Victories and Life-Changing Transformations. PEOPLE's new cover story features everyday people sharing weight-loss success stories — with GLP-1s and wi ...

Restrictive January diets can raise stress hormones and worsen fatigue, weight gain, and sleep issues in perimenopause.

You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years. Yet lately, the number on the scale is creeping up. Clothes fit differently. A bit of ...