Medically reviewed by Kayla Girgen, RD Protein shakes are a quick and easy way to boost your protein intake. Depending on the ...

Selenium is a mineral that’s essential to health in numerous ways. Your body incorporates selenium into special types of proteins called selenoproteins. Selenoproteins are necessary for important ...

Aliasger K. Salem receives funding from the National Institutes of Health. He serves on the Executive Board of the American Association for Pharmaceutical Scientists. Selenium is a nutrient that plays ...

Selenium is a mineral that may support several aspects of human health. Most adults need around 55 micrograms (mcg) per day. Sources include nuts, eggs, and some fish. Selenium is a nutrient that ...

In a study of nearly 8,000 older adults, researchers found that those who ate cheese weekly were 24% less likely to develop ...

There's one nut that is a powerhouse of magnesium and selenium, but you don't want to eat too many as too much of a good ...

Low quality evidence linking selenium to decreased risk of cancers such as prostate and lung has not been borne out in large reviews of randomised controlled trials. A Facebook video shared thousands ...

Safeguarding the well-being of your thyroid largely depends on crucial minerals like selenium and zinc. This vital gland is responsible for generating hormones that manage your metabolism. A lack of ...

We carried out a randomized, double-blind, placebo-controlled trial to determine the effect of selenium (an antioxidant agent) or pentoxifylline (an antiinflammatory agent) in 159 patients with mild ...

An environmental scientist weighs in on coal mining debates in Western Canada, explaining selenium and how to lessen its ...

Residents of Saticoy Country Club in Somis have been notified of high levels of the nutrient selenium in the water.