Conflict doesn’t have to break you—it can bond you. If used wisely, high-conflict couples can turn arguments into intimacy.

Cutting ties with family is a tough choice that carries hidden, often long-term and painful, costs. Explore the impact of ...

A body of evidence shows that practicing yoga can lead to changes in gene expression that support improved health and ...

Experiencing fear in safe environments can enhance resilience and mental health, although enjoyment differs from person to ...

Having to complete multiple identity checks during online sessions prompts a discussion of the socially constructed notion of ...

Nick Emeigh’s journey from surviving suicide attempts to advocating for mental health care shows why Medicaid is a ...

Most human resources teams miss a hidden cause of burnout, turnover, and conflict: thinking style differences. Here’s why it ...

Let’s stop with the facile self-help jargon and offer others and ourselves the right to suffer in our way and time. Telling ...

From a surgeon's one-minute meditation to a violinist's mindful breakthrough, discover seven modern mindfulness practices ...

It seems like every news piece is full of things we cannot control that are going to hurt us in some way. In the chaos, there ...

The Bobbsey Twins books are known for possibly having the longest publication run of Stratmeyer’s children’s novels. The ...

News about an outbreak or mystery virus can trigger fear. Use four questions to assess whether the reports are something to ...