If you lift weights and you're focused on building your arm size and strength, you probably have a whole arsenal of curling ...

ARM WRESTLING IS more than just a macho contest reserved for dive bars and basements or on stunt YouTube videos. There's a pro league, and a healthy circuit of contests across the country. While these ...

There is a huge debate about which is the best exercise for biceps and while everyone agrees that biceps curls are the way to go, there's a debate about which equipment to use for it. Should you opt ...

The Bowflex SelectTech 2080 replaces seven weights, ranges up to 80 lbs, and comes with a two-month JRNY subscription for virtual workouts. When you purchase through links on our site, we may earn an ...

Whether you’re sporting a sleeveless T-shirt in the summer or a form-fitting sweater in the winter, keeping your arm muscles tight and toned year-round requires a solid workout plan. On top of that, ...

You don't see this deal show up very often. Today Walmart is offering the Bowflex SelectTech 2080 Adjustable Barbell with Curl Bar for only $324.99. That's 45% off the $599 MSRP on the Bowflex website ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? How often have you found your mind wandering as you pump through reps in the ...

Check out Women's Health's FitGIF Friday every week for fun and challenging new moves to make your sweat sesh really count. Here's this week's exercise: Straight bar cable curl: Looking to build upper ...