Can a burst of anger take a toll on the heart? Previous research has suggested there’s a link between an acute episode of anger and an increased risk of heart attack. Researchers from Columbia ...
Anger is rarely just about anger. It’s often a mask for deeper, more vulnerable emotions—especially the kinds that feel unsafe to express. Behind the outbursts, passive-aggression, or cold shutdowns ...
It's normal to experience anger from time to time. People tend to think anger is mostly negative, but it can be useful. Feeling angry can push you to advocate for your needs and make necessary changes ...
That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...
Ever found yourself smiling through gritted teeth while a colleague piles extra work on your desk? Or agreeing to dinner plans you secretly dread because you don’t want to “make a fuss”? Most of us ...
SAN ANTONIO – A study funded by the National Institutes of Health provides clarity as to why anger might increase someone’s risk of heart disease or stroke. The study placed people in a setting and ...
Too often, we place forgiveness and anger on opposite sides, as if they’re in competition. The truth is more complex.
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A ...
DEAR ABBY: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...
Kelly was born in Lynchburg Virginia and raised in Southern California but has been back east in this area since the early 90s. Kelly is a Licensed Professional Counselor (LPC), with over a decade of ...
The pop singer posted a series of cryptic messages to social media Saturday alongside photos of himself and video playing instruments with a band. “I got anger issues too, but I wanna grow and not ...