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If learning to two-step dance or creating a junk journal appeals to you, you can learn both this weekend without ever leaving Davidson County. Jill Doss-Raines is The Dispatch trending topics and ...

I'm a certified sleep science coach who has tested over 50 mattresses. There are a list of theories that attempt to explain the purposes of dreaming that include memory retention and the idea that ...

People may start using a food journal for many reasons. Making accurate records in the journal each day may help someone make beneficial changes for their overall health. A person may use a food ...