People play pickleball at Club PKL in Montreal on July 28, 2025. Striving to move with confidence and competence won’t steer you wrong no matter your age, Jill Barker writes. (Credit: Dave Sidaway) ...

College of Education Associate Dean for Research and Innovation and Professor of Physical Education, University of South Carolina When I noticed my 12-year-old son was spending about seven hours a day ...

For students who love Star Wars or other science fiction worlds, Ohio State’s Sport, Fitness and Health Program is expanding its martial arts courses, including a class teaching lightsaber tricks. The ...

Melissa Dawson told Newsweek that she was a “non-athletic, chubby kid,” often blamed by teammates for their losses.

Physical literacy is a term normally associated with school-age children. But there’s a growing consensus among health and exercise professionals physical literacy should be extended to an adult ...