And how to get more of it in your diet.

Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.

If you’re being treated for a type of blood clot called a deep vein thrombosis (DVT), your doctor may have told you to watch your intake of things high in vitamin K, like spinach, kale, and even green ...

Vitamin K doesn't just help blood clot; it also keeps calcium in your bones and out of your arteries. Yet many adults overlook it, risking weak bones and heart calcification without realising it.

Vitamin K2 is lauded for a number of important health benefits, including boosting your bones, teeth and cardiovascular system. A new study suggests taking vitamin K2 could prevent and stall the ...

Whether you snag some vitamin C at the first sign of a cold or stock up on probiotics to keep your gut health in check, you’re not alone in turning to dietary supplements—an estimated 75% of Americans ...

You’ve probably noticed the increasingly buzzy ingredient vitamin K popping up in all sorts of skin care products. To understand its main benefits and how to incorporate it into your routine, Elite ...

Green beans and peas are good choices for a healthy eating plan. However, peas contain more fiber, protein, and some vitamins.

Please provide your email address to receive an email when new articles are posted on . The GARFIELD-AF prospective, multinational, observational study included 25,551 adults who were recently ...

USA, Utah, Payson, Nurse listening to heartbeat of newborn in incubator Refusal of vitamin K administration is also often correlated with refusal of other preventive care modalities in infants such as ...

Grapes, a globally cherished fruit, offer a wealth of nutrients including vitamins, minerals, fibre, and antioxidants. While all varieties are beneficial, black and red grapes boast higher antioxidant ...