She is also a producer and creative director for YogaRenew. With the country entering the coldest part of the year, you ...

Thanksgiving dinner leave you uncomfortably stuffed? Try four easy yoga poses that calm bloating and help your body settle ...

Impact Full Body Yoga Flow is designed specifically for women & men over 40 looking to build core strength, improve balance, ...

That post-turkey feeling is familiar. It’s a state of being where moving from the dining table to the couch feels like a ...

If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...

Priced at $99 per pair, Beyond Yoga’s Spacedye Caught In The Midi High Waisted Legging is on the higher end, but the ...