Here are some cycling goals to set for 2024 to spice up your training when you don't feel like chasing a finish line.

How the South Africans fared at the 2024 MTB World Championships.

Learn how to tell Presta from Schrader at a glance, match valve length to your rims, choose the right pump or adaptor, and ...

These days, you’re more likely to hear Nicolas Roche than see him in the bunch-but his passion for cycling hasn’t faded.

Garmin's new multisport watch is designed for endurance athletes and now has LED flashlight, music and enhanced positioning precision—plus up to 150 hours of battery life in GPS mode.

Foot comfort is often overlooked when finding your all-day cycling setup. Falke's BCool tech will help in the African heat.

Inside UAE Team Emirates: SA Dr Jeroen Swart’s Winning Formula South African coaches and Sports Scientists are globally respected for their expertise. And Dr Jeroen Swart is among the best. Here's how ...

The 2023 Momentum Medical Scheme Tankwa Trek, presented by Biogen, got underway in the Koue Bokkeveld with a fast-paced 30 kilometre route that set the scene for the four days of racing to come. PYGA ...

As spring springs, so it's time for us to take a look at our endurance: the Old Mutual Wealth Double Century is not far off!

It was famous in the Anglo-Boer War for housing a moerse big gun. To enjoy its beauty, your legs might need to be even bigger.

The 1Zambia MTB race has become the highlight of the MTB calendar in Zambia, and the 9 th edition will maintain all the features that make this race unique. Participants should look forward to the ...