Experts preach the importance of zone 2 training, but finding and sticking to your zone 2 heart rate is often easier said ...

You could say Conner Mantz has been running toward record-breaking finishes ever since he entered elite competition. Just ...

Now, Hedengren is a strong contender for another title at the NCAA Cross-Country Championships, which will take place on the ...

The lululemon Split Shift fills that gap in the brand’s line of shoes, offering a lightweight everyday trainer for speedier efforts. The brand’s six-day ultramarathon event, Further, was used as a ...

After more than 1,200 miles of testing, I finally found a treadmill that runs like a pro model but folds flat enough to ...

On September 21, Garmire reached his destination at Springer Mountain, Georgia, setting a new record for the fastest ever ...

When I’m feeling anxious, I try to talk myself out of it, rather than just sitting with the emotion, a strategy that Gross ...

At his fastest, Matthew Centrowitz ran a mile in 3:49.26. Today, he ran 26.2 of them at 5:26 pace, finishing his second ...

Preceded by the Ghost Max, the Ghost Max 2 is even plusher. The shoe features super-supportive cushioning and is ideal for ...

So, what are you waiting for? Explore our vast catalog of training plans to find the program that’s right for you and your ...

It’s not that the shoe isn't cushioned (I mean, there’s literally 46mm of the stuff) but it's much firmer than the ...

It’s therefore no surprise that in 1966, when 24-year-old Massachusetts native Bobbi Gibb became the first woman to sneak ...