Slashing your daily calorie intake by 30 per cent could help you live longer, new research has suggested.  It's no secret ...

Body-weight expert Professor Giles Yeo MBE cuts through the confusion and explains what you should pay attention to on food labels ...

In today's Fantasy Life Newsletter, presented by Hims, unbelievable fantasy football facts, Week 11 WR/CB Matchups and ...

Facelifts are the trending cosmetic surgery procedures that the internet seems to be obsessed with. They are chosen by people who want a more youthful, lifted, and enhanced look. Fat in the face is ...

As the brain ages, cells in the central nervous system experience metabolic dysfunction and increased oxidative damage. These ...

Long-term calorie restriction reshapes the aging brain at the cellular level, maintaining healthier pathways that make it ...

Bollywood's fittest, Suniel Shetty, at 64, attributes his ageless physique to a disciplined, protein-rich diet and active lifestyle. He favors lean proteins, moderate sugar, and natural salt, enjoying ...

If you're thinking of starting on weight-loss injections but have no idea what to expect - or which jab to choose - you need ...

The big question for most soda drinkers is whether Diet Coke does help you lose weight and whether it is addictive or not. Get your game on! Whether you’re into NFL touchdowns, NBA buzzer-beaters, ...

And it’s showing up in their health - with only a quarter of U.S. adults getting the federally-recommended 150 minutes of ...

Marion Nestle says we need to rethink how we eat. She recommends "real food, processed as little as possible, with a big ...