HIIT, planks, and functional exercises dominated, while wearables tracked progress, helping busy adults achieve real results ...

The Rensselaer County Chamber of Commerce held a recent ribbon-cutting ceremony, revealing the opening of a new gym in the area that combines virtual training with infrared ...

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Apple's Fitness+ service is set to debut in India on 15 December, marking the largest expansion of the service since its ...

Apple Fitness+ Coming to 28 New Regions With Digital Voice Dubbing pic.twitter.com/WjKO9LcHwF — MacRumors.com (@MacRumors) ...

Fitness+ can be accessed on the iPhone, iPad and Apple TV, while users with an Apple Watch will be able to view real‑time workout metrics such as heart rate, calories burned and progress on Activity ...

Apple Fitness+ offers 12 diverse workout types, including Strength, Yoga, HIIT, Pilates, Dance, Cycling, Kickboxing, and ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

The company will make available the plans in India for ₹149 per month, or ₹999 per year, which can be shared with up to five ...

New Delhi: iPhone maker Apple will introduce its fitness and wellness service in 28 countries, including India, from December ...