Good morning! This 15-minute morning yoga flow is specifically designed for men and women over 40 who need immediate relief from back pain and stiffness. This beginner-friendly sequence uses safe, ...

Lacey Chabert, 43, on Starting Her Day with a Prayer — and a ‘Million Kisses’ For Her Daughter (Exclusive) The Hallmark movie ...

The most transformative wellness practices for women over 50 don't require a trust fund or expensive memberships.

In my old life, I liked mornings, but I wasn’t a “morning person.” I would routinely stay up late watching TV or reading in bed and say yes to dinners that started long after nightfall. My ...

Last November we named Man/Woman/Chainsaw a Band To Watch, around the same time the London art-rock quintet shared their EP Eazy Peazy. Earlier this year they shared the singles "MadDog" and "Adam & ...

WINCHESTER, Va. — It's 6 a.m. and still dark outside. But Adrienne Rumley's two-bedroom apartment is alive with kinetic energy. A 4-month-old kitten darts around. A big dog patters back and forth.

A single gal’s take on thinking married women are “self-centered” is going viral — and there’s no denying that she has some valid points. Ashanti, who goes by @unpunishablewoman on TikTok, has ...

A single woman has gone viral after sharing her take on why she thinks marriage makes women become "very self-centered." Posting to her 27,700 TikTok followers, Ashanti, 36, said that she thinks ...

A healthy nighttime routine is just as powerful as other self-care rituals — it’s “sleep hygiene” and healthy sleep behaviors that truly add value to every aspect of our lives. That’s why you can tell ...

Firefighters found the woman unresponsive in a bedroom as they worked to extinguish the early morning blaze near 12th and Indianapolis. TULSA, Okla. - A woman in her 60s is dead after an early morning ...