‘Midlife women need to train differently from our 25-year-old selves,’ says leading women’s health coach and menopause ...

A beginner-friendly introduction to running, designed to help new runners build consistency and confidence through gradual, ...

The new year provides a fresh start to dial in your training for spring races or other fitness goals. Luckily, we have ...

Meet Jellybean, a 9-pound chihuahua-dachshund mix. She's run seven marathons and two ultras with her owner, and these are a ...

These runners have been in the sport for decades. Here’s what they want new runners to know about checking off miles for ...

The Razorbacks indoor home season begins Friday, January 16, with the Arkansas Invitational at the Randal Tyson Track Center ...

DJ Shipley says a daily 20-minute walk is the baseline habit men over 40 need to rebuild fitness, health and momentum ...

To fit it all in, I hardly ever have rest days. I only take them when I have to; when it’s like, ‘Hey, if I do this one more ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers ...

Ready, set, go! For me, the last command is the hardest to follow this time of year. I’m ready with running time carved out of my schedule and a choice of safe and scenic roads and trails. I’m set ...

Twenty-five centuries ago, after the Greeks shattered the Persian army at Marathon, brave Pheidippides ran 26 miles to Athens ...

Come along to RW HQ on 7 February 2026 for a run and marathon-focused panel talk Sophie Raworth and Emma Kirk-Odunubi. Get ...