The exact workout Glen Powell used to build a full chest and shredded abs for 'The Running Man'

Try out this action hero workout routine, perfect for men 40 and up.

5 Standing Exercises That Flatten Lower Belly Pooch Better Than Planks After 50

See how 5 standing moves flatten lower belly pooch after 50 by training your core, hips, and posture more effectively than ...
Eat This%2c Not That!

5 Bedroom Exercises That Trim Stomach Fat Faster Than Planks After 60

After 60, your midsection responds best to movements that train your core to stabilize, rotate, and support your body through natural ranges of motion, not long static holds that rely on endurance ...
Women's Health

Vogue Williams’ arms and abs workout – as explained by her trainer

As Vogue Williams sets her sights on becoming Queen of the Jungle in this year's series of I'm a Celebrity... Get Me Out of Here!, making sure she can still get a workout in here and there remains ...
Daily Mail

I'm a 47-year-old mother of two and this is exactly how I got my killer abs... and the simple 10-minute workout that can help you get the ultimate midlife midriff too: ANTONIA ...

Hurrah for Trinny Woodall, who at 61 has a stomach she could crack walnuts on and isn’t afraid to show it. Yet, while the presenter and entrepreneur’s midriff is hard enough to make a woman – or man – ...
Hosted on MSN

4 Moves to Fire Up Abs & Legs | 5-Minute Gentle Seated Core Exercises for Beginners

Strengthen your legs & core without getting down on the ground! Try these 4 effective chair yoga moves to strengthen and tone your abs & legs, all while seated in a chair! Perfect for beginners, ...