Being more physically active, following a balanced diet, not smoking, and keeping body weight and blood pressure under ...

Being more physically active, following a balanced diet, not smoking, and keeping body weight and blood pressure under ...

Black diamond apples are rare, beautiful and full of health benefits. If you ever get a chance to taste one, make sure you ...

Transition into the new year by closing the year on a healthy note. Take steps to stay healthy and potentially prevent health ...

Both tomato and pomegranate juice can be part of a heart-healthy diet, but one juice has stronger evidence that it can lower ...

Kim Allan Williams, MD, discusses how the ACC’s endorsement of front-of-package nutrition labeling may change the ...

New research suggests that reducing saturated fat may only help people at high risk of heart disease. But cardiologists say ...

The healthiest butter options include grass-fed, organic, whipped, and plant-based spreads. These offer more nutrients and fewer additives than regular butter.

Can a spoonful of olive oil a day lower blood pressure? Discover how olive oil supports heart health, how long it takes, and ...

A meta-analysis showed that reducing saturated fat intake was associated with reduced mortality, albeit only in high-risk ...

From breakfast to dinner, we consume nuts in many forms. For some, it is a morning must-have after soaking overnight, and for ...