Scientists have discovered that most chronic fatigue patients experience dysfunctional breathing, which may worsen their ...

Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...

Yoga combines asanas, meditation and pranayamas, which helps improve your mental as well as physical health. There are ...

Chronic fatigue syndrome leaves patients exhausted and struggling with brain fog—and it typically gets worse after mental or ...

Chronic fatigue syndrome leaves patients exhausted and struggling with brain fog - and it typically gets worse after mental or physical exercise, a phenomenon called post-exertional malaise.

Gwyneth Paltrow spoke out about her battle with anxiety, noting that she sometimes wakes up in the morning "filled with dread ...

Numerology and medical astrology offer insights into potential health issues based on birth dates. Each number, linked to ...

We’ve all had that moment: your heart suddenly pounds like it’s trying to escape your chest, your hands shake, you feel dizzy ...

Your migraines and flushing may be tied to excess histamine caused by hormonal shifts. Experts explain the ...

Both dysfunctional breathing and hyperventilation can cause symptoms similar to chronic fatigue, such as dizziness, ...

Poking your ear with what looks like a rubber toothbrush, moving your eyes from side to side, tapping your body or gargling ...