Even if the theory stands that making the body less acidic would prevent cancer, the body has its own process for maintaining pH. More research is needed to determine if there is any tangible evidence ...

Apple cider vinegar and honey are both known for their health benefits, but mixing them together could produce an even more ...

When it comes to pantry staples that pull double duty, few earn their keep like apple cider vinegar (AKA ACV ... And despite ...

Apple cider vinegar mixed with warm water is an ideal drink to enjoy before bed. “Apple cider vinegar in warm water helps ...

Some drinks consumed before bedtime can help improve digestion, regulate blood sugar levels, and even enhance fat burning.

A new beverage trend is making its way to Germany from the U.S.: functional sodas. These are not only meant to taste good but ...

A new beverage trend is making its way from the U.S.: functional sodas. These are not only meant to taste good but also come ...

Late night snacking can wreak havoc on your sleep, not to mention the extra calories. Studies show good sleep is essential ...

Packed with gut-nourishing collagen and gelatine, as well as amino acids, buzzy bone broth has heaps of potential health ...

I would get disheartened on the weighing scales and think, oh well I'm barely eating anyway and I'm still not losing, so go back to putting the weight back on. It was years of this vicious cycle' ...

Legumes like lentils, chickpeas, and black beans are another excellent food group. They are packed with protein and fiber, so they help slow down sugar absorption and make you feel full longer.

Boost apple cider vinegar’s benefits by pairing it with cinnamon, honey, and turmeric for better digestion, balanced blood ...