Fad diets are almost always B.S., and many of them end up being pretty bad for you in the long and short run. So color me skeptical at the idea that vinegar consumption alone will help people ...

While apple cider vinegar is popular, its chronic or undiluted use can lead to severe side effects. Specialists warn of tooth enamel erosion, dangerous drops in potassium, esophageal injury, and ...

Apple cider vinegar (ACV) may help regulate blood sugar levels and improve insulin sensitivity. The probiotics in unpasteurized ACV, found in "the mother," may support digestive health and enhance ...

Mandy Sleight is a freelance writer and has been an insurance agent since 2005. She creates informative, engaging, and easy-to-understand content on the topics of insurance, personal finance, ...

Even if the theory stands that making the body less acidic would prevent cancer, the body has its own process for maintaining pH. More research is needed to determine if there is any tangible evidence ...

Key Takeaways Apple cider vinegar might help lower blood pressure slightly when used regularly.  Lemon juice contains ...

NEW ORLEANS — Many times we turn to supplements to help us get a jump start on weight loss. Earlier, we told you about the new green tea phytosomes that studies show do help you lose belly fat. Weight ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Using apple cider vinegar for sleep or taking it at night is ...

“Apple cider vinegar is relatively safe to consume, but it can cause side effects in some people, so be aware of any stomach upset or other adverse reactions and discontinue use if necessary,” says ...

Apple cider vinegar and honey are both known for their health benefits, but mixing them together could produce an even more ...