Sweet potatoes are the unsung heroes of fall cooking. These sweet-fleshed tubers are delicious simply baked, steamed, ...

ZOE, a nutrition science company co-founded by Tim Spector, a Professor of Epidemiology at King’s College London, has said ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are prepared and eaten, in accordance with the DASH diet.

ZOE, a nutrition science company co-founded by Tim Spector, Professor of Epidemiology at King’s College London, says there’s ...