Standing strength exercises after 50 that build muscle without weights, from CSCS Jarrod Nobbe. Get the 5-move routine and ...

Jessika started the task with the others but soon started to look tearful as she admitted: "I can't do this. I'm going to ...

Who Dares Wins has been thrown into chaos after five contestants pulled out amid the show's brutal conditions.

The eighth series of the Channel 4show returned to our screens over the weekend with 14 new famous faces from the UK and ...

According to the Health & Fitness Organization (HFA), Americans plan to invest a whopping $60 billion in health and fitness ...

Ready to turn up the gravity and take your strength to new heights in 2026? Right now, you can save a whopping 42% on the ...

Who Dares Wins returned to Channel 4 on Monday night and it wasn't long before one celebrity dramatically walked ...

Team UK include Love Island stars Gabby and Dani Dyer, alongside social media sensations Jack Joseph and Cole Anderson James.

As India chase Asian Games gold and LA Olympics qualification, Manpreet Singh’s fitness, experience and versatility remain irreplaceable. But with his future now under cloud, can Indian hockey afford ...

SAINTS left the ice and snow of northern England behind and have gone over to Portugal for a warm weather training camp ...

Standing arm exercises after 45 to smooth arm jiggle fast, no equipment. Trainer-approved tips and expert guidance inside.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...