Experts in mental wellness, holistic health, and corporate leadership highlighted the transformative potential of Sahaja Yoga meditation in managing stress, preventing illness, and unlocking human ...

Norman Doidge, citing a study by Merzenich and colleagues, found that the brain allocates neurological resources to its most ...

Kickstarter campaign “Journey from the Edge” introduces Dr. Stephen Thompson’s trauma-informed book and Rooted Reclaimers practice system, translating neuroscience into tiny, body-first routines.