Vitamins and supplements can help fill nutritional gaps while supporting various aspects of health, like fertility, mood, menstrual health, and heart health.

However you feel about it, Marmite has been part of the fabric of British culture for so long that it is widely considered a ...

Organ meat supplements can be useful for perimenopausal and menopausal women with nutrient deficiencies or low animal protein ...

Are vitamin patches the future? Find out how these stick-on strips work, their limitations, and if they're right for your ...

Stress doesnt just affect your mind! Expert reveals how stress silently weakens womens bone health and what you can do to ...

Research shows that some vitamins and minerals can interfere with sleep, especially if you're not taking the right amounts.

Foods that give you energy are rich in nutrients the body needs to keep you going from dawn to dusk. A nutritionist shares the best ones to add to your plate.

Multivitamin consumption may have become common, but the question is: is it doing any good for you? A kidney doctor shared that it may just be ‘expensive pee’ and clarified that any vitamin deficiency ...

Only around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of ...

Per the USDA, 3.5 ounces of 90% lean ground beef contains: ...

TAKING folic acid and multivitamin supplements during pregnancy may significantly lower the risk of autism spectrum disorder ...

Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, ...