So far, I am not diabetic, but my A1C has been creeping upward. In an effort to control my weight and reap the benefits of ...

If you're struggling with thinning hair, hair loss, or your hair simply won't grow, look to these dietitian-approved food for ...

It's easy to burn out in the city that never sleeps, especially around the holiday season. With work deadlines, shopping ...

Ghee has been used in Indian kitchens since ancient times. It is known for its amazing benefits for health. But ghee in ...

Eggs: The Cholesterol Villain That Turned Hero For decades, eggs were treated like nutritional pariahs, banished from ...

As a whole, vitamin K primarily supports blood clotting and bone health. It’s found in leafy green vegetables like kale or ...

Learn about the best time of day and way to take vitamin D, and if you should consider supplementing with this nutrient.

Femi Aremu, PharmD, is a Drug Information Pharmacist for Red Ventures and practiced in a COVID-19 clinic for the University of Chicago Medicine. Combining HMB and vitamin D may improve muscle strength ...

Vitamin C and omega-3 are essential nutrients that, when taken together, can enhance both your immune and heart health.

Conditions that vitamin C may help with include the common cold, anemia, high blood pressure, gout, and several others, research suggests.

New research from Mass General Brigham investigators suggests that long-term multivitamin supplementation could reduce ...