Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

Walking and cycling are both great workouts for different goals. Trainers explain which workout is better for endurance, ...

Fisher-Black is one of the very few riders to have been a teammate of both Pogačar and Evenepoel, the two reigning world ...

Zwift is the most popular indoor cycling app by some margin its arrival changed triathlon training forever. Dedicated Zwifters love the platform’s video-game-style graphics and interactivity, the ...

Pauline Ferrand-Prévot was anything but cautious at the Visma-Lease a Bike 2026 team launch on Wednesday about stating her ...

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

This time off from aggressive race training is a great opportunity to establish good movement patterns for your strength ...

Here at Cyclingnews, we've tested all the best bike computers from the leading brands, so we can give you unbiased advice on which are best. Our top pick is the Garmin Edge 1050. Garmin's flagship ...

Improving health and fitness is a top New Year's resolution for most Britons, and there are plenty of great discounts across ...

Lack of time is often the main reason people don’t exercise regularly. But a type of interval workout recently popularised by ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

You'll need a luxe sweatshirt to layer over your vest top at the end of class. Sporty & Rich's 2026 version has a comfortable ...