US researchers have found a gut bacterium that may help people lose weight and enhance their metabolic health. This comes amid several weight-loss injections and medications that have proved their ...

You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years. Yet lately, the number on the scale is creeping up. Clothes fit differently. A bit of ...

You can't blame festive weight gain on eating scores of mince pies, fistfuls of Celebrations and double helpings of roast potatoes, a leading doctor has claimed. Previous studies have estimated that ...

View post: Amazon is selling a 10-piece non-toxic cookware set for only $60 that 'cooks evenly' Eli Lilly’s obesity pill helps solves major issue with the weight loss conundrum. In trials, those ...

Ellen and Tanya have both lost weight using GLP-1s but have had very different experiences when it comes to stopping the medication "It's like a switch that goes on and you're instantly starving." ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Eating later in the evening is often associated with ...

The US Food and Drug Administration (FDA) has approved a pill version of the weight-loss drug Wegovy, according to pharmaceutical giant Novo Nordisk. It is the first pill of its kind to receive ...

Welcome to Sex, Sweat and Sanity, a Q&A column about all things intimacy and perimenopause, answered by our experts. Rachel Murray is a nurse practitioner who specializes in menopause and sexual ...

These famous faces have opened up about their differing weight loss journeys Stephanie Sengwe is a pop culture enthusiast with over 10 years of experience working as a digital writer, editor and ...

Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...

It’s a perfect storm of hormonal changes along with aging patterns. Here are some tips to try to combat it.