For optimal health, consider frequent short walks over a single long morning stroll. Breaking up sitting with brief walks, ...

Pooja Makhija explained that when you start your day with a sugary breakfast, your blood sugar spikes fast and then crashes ...

It's estimated that one in five people in the UK - about 14million - are affected by mouth ulcers at various points ...

When relaxation becomes a habit, stress levels become naturally lower, and you'll feel better. Thus, learning to relax is a ...

In life, Cornelius Taylor helped others even when he couldn’t help himself. In death, his legacy keeps changing lives in surprising ways.

Constant awareness drives around HIV lately have helped people overcome common misconceptions about AIDS However the fear is ...

The young man smiled as he was freed from the dock. He hugged his relieved parents outside the crown court as we, the jury members at his rape trial, went back to our lives and never met again.

The city’s air quality index (AQI) has been hovering around 300 (as per BMC) for a while now, and everyone’s falling ill more ...

A new study published in the journal JAMA has found that a common blood pressure drug may increase the chance of serious ...

Telehealth is making it easier for people to access GLP-1 medications, but insurance coverage and understanding those rules are still big hurdles for many patients in 2025. New tech and personalized ...

A new study published in Life Metabolism reports that a single post-meal blood biomarker, 1-hour postprandial SPARC (SPARC-1H), can predict who will benefit most from adopting a Mediterranean diet.

After two decades of addiction and years of homelessness, a Sonoma woman is using her life experience to help others living ...