Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...

Sand cutting that’s visually satisfying in a calming way. Trump threatens Raytheon's business with the US government Lack of oil aboard Venezuela tanker seized by US raises eyebrows ...

Researchers found that just 10 minutes of stretching enhanced feelings of vigor and lowered feelings of anger, depression, ...

Smog season tests the lungs every single day. Fine particles hang in the air and quietly irritate airways. Many people focus ...

When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

When stress spikes, the brain can spiral fast before logic has a chance to catch up. Here are five simple ways to interrupt ...

Screens steal our focus all day, leaving eyes gritty and slow to shift, but four simple exercises can revive smooth movement ...

Minneapolis was on edge Thursday following the fatal shooting of a woman by an Immigration and Customs Enforcement officer ...

Instead of feeling like a victim of the world, there are nine simple things you can do when it feels like bad luck just won't ...

Iran's President Masoud Pezeshkian on Wednesday called on security forces to exercise restraint in response to ongoing economic protests, emphasising the need to distinguish between peaceful ...