A) With a kettlebell on the floor in front of your body, hinge at your hips to reach down and grip it with both hands and a ...

PUMA and City are proud to release our travel wear collection, inspired by the colours of our EA SPORTS FC kit.

Believe it or not, programming your own lifting workout is a lot easier than you think. Follow my quick-and-easy guide to help design a workout anytime you need that works with you, and for you. The ...

Boredom setting in after the festive chaos? Never fear: our writers and contributors have chosen their favourite ever science ...

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A Brazilian museum president and amateur weightlifter died after a barbell slipped from his hands during a workout in Olinda.

Aussie actor Dan Hamill built a combat-ready physique to play a gore-hungry gladiator. Here's how to get cut for the ...