We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

A MAJOR milestone has been passed in the local functional-fitness community, as Lucy Dupre became Jersey’s first female athlete to compete at the Functional Fitness World Championships earlier this ...

Ever scrolled through social media and felt a pang of FOMO watching people at biohacking conferences talk about cryo chambers, nootropic stacks, and red-light therapy? You’re not alone. The biohacking ...

The box jump is a fun and dynamic exercise to add to any routine focused on improving power and lower-body strength. As a personal trainer, I love to include box jumps in my clients’ programming to ...

An on-court altercation that spilled into the stands has resulted in St. Joseph Academy and LEAP Academy being barred from ...

Aditya Dhar, Ranveer Singh, Sanjay Dutt, and team must be beaming with pride. Their labor of love, Dhurandhar, is unstoppable at the box office. It recorded the highest second Friday in the history of ...

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

If plyometric training isn’t part of your programme, you may want to rethink. The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for ...

Kis Kisko Pyaar Karoon 2 has officially concluded its first weekend at the Indian box office. The Bollywood comedy drama hasn’t been very successful in driving footfalls to the ticket windows. It is ...

Ranveer Singh starrer Dhurandhar is undoubtedly in no mood to slow down at the box office. After a fantastic weekend, the film passed the Monday test with an amazing number, and now, on its fifth day, ...