Walking and cycling are both great workouts for different goals. Trainers explain which workout is better for endurance, ...

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

More and more riders are ending their careers prematurely due to the pressures and expectations of the sport, with burnout a ...

Cyclo-cross World Champion Mathieu van der Poel (Alpecin-Premier Tech) continued his utter dominance in the World Cup in ...

As we prepare for missions beyond Earth orbit, one crucial challenge remains: keeping astronauts healthy in microgravity.

Idaho cyclist Tessa Beebe will race in the Cycle-Cross World Championships happening later this month in the Netherlands.

Tessa Beebe has been a part of the BYRDS Cycling Team in the Treasure Valley for a decade, and she will be one of five junior ...

TrainingPeaks Virtual was previously named IndieVelo, but purchased by TrainingPeaks in August 2024. It represents the indoor ...

Dinesh Kumar, who was part of India’s first medal-winning team at the Asian Championships in 2022, hopes more people take up ...

Swap saturated fats for unsaturated fats to help lower LDL cholesterol. Replace butter, coconut oil and lard with olive, ...

Regionally, Cork City Council will get the largest allocation with grants of €27 million. Its biggest project is the ...

Lack of time is often the main reason people don't exercise regularly. But a type of interval workout recently popularized by ...