For people living with diabetes, life often comes with several “do nots”. “Don’t do this,” “don’t eat that,” and whatnot. And ...

Quinoa is a healthy and nutritional cereal that appears like tiny seeds and grains, it can be prepared into a healthy breakfast meal, given its protein and fiber rich profile. Explore the 5 best ...

Cold weather can influence insulin sensitivity and metabolism, and this has a noticeable impact on blood sugar levels. Read ...

Nutrition trends change constantly online, but the fundamentals recommended by diabetes educators remain steady year after year.

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...

Doctors emphasize that diet, exercise, and weight loss are key to managing and potentially remitting Type 2 diabetes.

India faces a diabetes epidemic fueled by lifestyle changes, with Delhi seeing alarming rates. \"Seven Sins of modern ...

The longevity diet encourages eating whole fruits and vegetables, and limiting meat. Experts explain how to follow it, the ...

Dr Chee observed that when such culturally tailored nutrition therapy is implemented consistently, it not only improves individual health outcomes but also holds the potential to slow Malaysia’s ...

Skipping breakfast may seem harmless, but doctors warn it can trigger blood sugar spikes, cravings, and unstable energy ...