Grilling isn’t just for burgers and ribs. It can also be a tasty, blood-sugar-friendly way to cook meals packed with protein ...

Registered Dietician for Blue Cross Blue Shield of Michigan Shanthi Appelo tells us about some substitutes that can help keep ...

Our diabetic Thanksgiving dinner recipes feature low-sugar sides, fiber-rich vegetables and lean proteins, for a festive and balanced meal with all the classic flavors. The holidays, especially ...

This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 111 grams of protein and 36 grams of fiber—two nutrients that help support ...

Experts say even before Thanksgiving, those with diabetes and their support systems need a mindset that they're going to get or keep their disease under control.

Want to reclaim your smooth skin and soothe all that itching and pain? Let’s cover exactly what you need to know about itchy ...