Researchers found that diet quality alters how genetic risk relates to cholesterol in Indian adults. The findings strengthen the case for healthy eating while requiring further clinical study.

Good news for diet soda lovers: You may not have to give up your favorite calorie-free drink to lose weight and keep it off.

The DASH diet (Dietary Approaches to Stop Hypertension) has been proven to help lower blood pressure, plus support good ...

Deakin research has revealed that older adults can reduce their risk of depression by eating a healthy diet and that the ...

Skip the salad with these Mediterranean diet lunches featuring whole grains, vegetables and beans for a satisfying midday meal.

The Portfolio Diet is designed to lower cholesterol by incorporating soy protein, plant sterols, nuts, and soluble fiber into your daily meals. Following the Portfolio Diet involves replacing certain ...

The cabbage soup diet is an ultra-restrictive seven-day diet that has been around for ages. The actual origin of the diet is unknown but some guess it dates to the 1950s. Over the years, the diet has ...

Based on the ancient eating practices of warriors, the Warrior Diet advocates prolonged fasting for 20 hours per day with minimal food intake, followed by four hours of binge eating in the evening.

A review finds that plant-rich diets and omega-3 fatty acids may help lower skin cancer risk in solid organ transplant ...