Here's how to get the most out of every session.

Over the past five years, there have been at least 15 cases of Iowa nursing home workers being accused of taking photos or ...

Building muscle and strength only get more important at 50 and beyond. Here, experts give their top tips to maximize your strength-training workouts at 50 plus.

At 55, Jennifer López maintains her figure thanks to a strict diet based on organic foods, lean proteins, complex carbs, ...

Should men trying to have kids avoid hot tubs? Do boxers vs. briefs impact sperm counts? Here's the real science behind male ...

Recovery is part of the job for every soccer player, but it's much more complicated when crossing the Atlantic every six weeks to play for the U.S.

Village Caregiving reports hiring a caregiver requires asking key questions to ensure a good match for your elderly loved one ...

Doctors used Siddha Varmam therapy on a dizzy passenger mid-flight, stimulating vital points. Their quick, non-conventional ...

It feels like every time there is a big, glitzy event at the moment there is at least one celebrity who shocks the world with ...

MoneyMagpie Editor and financial expert Vicky Parry shares her picks for foodie hampers and gifts to send to friends this ...

PAN India’s MENAP pilot finds 0% of medical student meals meet balanced plate standards, with poor vegetable intake and high ...