Protein plays an important role in gut health and can provide several digestive benefits, but it can also be linked to gastrointestinal issues like gas.
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Veterans, marching bands, and JROTC units from across the state rolled through Gulfport this morning for the 25th annual Mississippi Veterans Day Parade.
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Pears are high in fiber to promote digestive health. Many other foods are high in fiber, including chia seeds, beans, lentils, raspberries, and avocados.