Columnist Helen Thomson investigates the neurological benefits of saunas, and how heat therapy can have anti-inflammatory ...

In a basic science study last year, researchers discovered that taurine, available in energy drinks and as a supplement, ...

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

With more consumers looking for products that won’t harm their health, navigating the growing claims made by companies can be ...

Energy drinks are designed to boost mental and physical alertness, but they often contain high levels of caffeine, sugar, and ...

If you're a vegan or vegetarian and don't eat meat, seafood or dairy products, chances are you may have been told to pay attention to your vitamin B12 levels. That's because these types of foods are ...

Edible cacti, especially Opuntia cladodes, show consistent short-term benefits for postprandial blood glucose and modest improvements in lipid biomarkers, largely driven by soluble fiber and bioactive ...