With a well-thought-out plan in place, saving money and eating nutritiously can absolutely go hand in hand, despite rising ...

When I first went vegan five years ago, tofu intimidated the hell out of me. I'd buy a block at the grocery store with good ...

Spicy garlic tofu features crispy tofu pieces tossed in a bold garlic-chili sauce. A great plant-based dish that’s flavorful ...

Miso soup is a salty and savoury, yet light soup that complements plenty of vegetables, tofu and even noodles. It is simple ...

Winter is here, and Chicken Salad with veggies can be a quick fix for a delicious meal. This protein-rich choice is easy to prepare and helps muscle growth.

Tofu with black fungus is a light and healthy stir-fry made with tofu, wood ear mushrooms, and vegetables cooked in a savory ...