Whole wheat bread generally offers more overall benefits over white bread when blood sugar is the primary consideration. White bread is more likely to trigger a sugar spike because it lacks the amount ...

About one in eight Americans have tried GLP-1 drugs like Mounjaro, Zepbound and Ozempic — and they’ve shrunken appetites so dramatically that people are spending noticeably less on groceries. But one ...

This is read by an automated voice. Please report any issues or inconsistencies here. A 10-seat modern Korean tasting menu in an underground Little Tokyo basement emerges as the city’s best new ...

Trying to keep things simple after a busy holiday stretch can feel like a reset. The 13 low-carb pasta recipes here keep the cozy factor while scaling back on heavier options. Whether you’re easing ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

Some nights call for meals that don’t take much planning. For moments like that, 13 winter casseroles give you a range of comfort-focused ideas that stay easy to manage. A few options fit those ...

When the state’s first tax on the super-wealthy went up for a public vote last year, Democrats held their collective breath. For decades, the party’s pitch has been that taxes are so upside-down here, ...