The stress firefighters experience isn’t limited to emergency calls. Kirsten Martin on how fire officers can employ emotional ...

The same skills that help people navigate crises and build healthier relationships can help you stay centered in a difficult meeting and recover from professional setbacks with greater resilience.

Stress is hardly a modern stranger. From tight deadlines to constant notifications and the everyday grind of simply keeping ...

Remember that awful breakup from years ago? For some people, just thinking about it doesn’t just bring back bad feelings — it actually hurts. Like, physically hurts. That’s not being dramatic or ...

The gradual fading of the COVID-19 pandemic has done little to ease college students’ emotional stress. That’s according to findings from the Lumina Foundation-Gallup State of Higher Education 2022 ...

A deep dive into why student suicides are increasing, with insights from top mental-health experts on emotional fragility, ...

While holidays bring their own set of emotional hurdles to jump through, glimmers offer a natural way to channel your energy ...

Your body begins the healing process physically, but stress can slow down your progress. Healing requires a sound mind to regain hormonal balance and recover energy levels. They are easily affected if ...

Long after a traumatic event has passed, a person’s nervous system can be reactivated whenever they perceive danger, whether or not danger is present. This feeling of heightened arousal is like being ...

The evidence for the interconnection between emotional states and intestinal conditions has grown recently. These findings have led researchers to speculate about the association between the brain and ...

Employers are using AI to track and support employee emotions, raising concerns about privacy, bias, and the limits of ...

Justin Baldoni admitted he was “exhausted” from a year of “emotional stress” ahead of his legal battle with his “It Ends With Us” co-star Blake Lively. In Monday’s episode of the “Gent’s Talk” podcast ...