A plethora of misconceptions about attachment and attachment styles abound on social media. Here, four of the most common, ...

Science tells us that we can shift the traits that aren't serving us by making specific changes to our thinking and behaviors.

Katja Pavlovna introduces themes from ‘Sorry My Mental Illness Isn’t Sexy Enough For You’, a new book written with Kay Garbett.

An attachment wound is our bodies remembering what experiences felt safe or not,” explains Jessica Baum, a licensed therapist and the author of Anxiously Attached and Safe. “If we haven’t processed a ...