Oprah Winfrey has gone through a noticeable weight loss transformation, but in a new, informative interview, she revealed she ...

A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets ...

I did not wake up one morning suddenly 10kg heavier. It happened discreetly, the way midlife weight gain so often does,' ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

America has radically shaken up its dietary guidelines, inverting the food pyramid to prioritise protein and healthy fats, ...

With Canadians living longer than ever, age-related weight gain is something a lot of people deal with — especially if you're ...

People can seek to lose weight for many reasons, all of them personal — but for celebrities, these journeys become public, as ...

Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.

Real-Life Stories of Weight Loss Wins, Non-Scale Victories and Life-Changing Transformations. PEOPLE's new cover story features everyday people sharing weight-loss success stories — with GLP-1s and wi ...

Turning 40 is often seen as a breaking point for women — weight gain, hormonal changes, poor sleep, rising stress. But is age ...