There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

One of the most common New Year's resolutions is to get fit. A Toledo gym owner says that nutrition is just as important as ...

Building endurance for long-distance races requires smart, gradual progression. One training approach that continues to ...

Shop it The kit comes with a Pilates fitness ring, a mini yoga ball, three fabric resistance bands, and several additional ...

Four gold coins from the “Great Kentucky Hoard,” a multi-million-dollar, 800-plus coin collection that Jeff Garrett helped ...

Join the fearless masses who line up to beat the mechanized bull that throws dozens of riders a night at Union Market ...

While most people assume aging means inevitable grumpiness, I've discovered a fascinating group of 60, 70, and 80-somethings ...

Building muscle doesn’t always require heavy weights or complicated routines. Sometimes, the biggest changes come from simple, beginner-friendly exercises that train your body to get stronger safely ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

I’m a running coach who experiences chronic hip pain. These are the best shoes for hip pain from Nike, New Balance, Hoka and more, and they’re approved by experts.

Still figuring out your updated beauty routine in 2026? Now’s the perfect opportunity to stock up on new, popular products to help you glow up from the inside out. You don’t need to pay full price for ...