Watercolor class: noon Tuesday, Firehouse Art Center, 667 Fourth Ave., Longmont. South Korean-born Junghwa Lee, a self-taught ...

Frequent engagement in sewing and embroidery can serve as a daily mindfulness practice, says Davenport. "The repetitive, rhythmic hand movements can trigger the body's relaxation response, lowering ...

Many people take part in cold water dips around the New Year. While participants report benefits, it also comes with many risks. | ITV News Border ...

Kayleigh Steel, 38, from Holmfirth, has a little boy who also has SMA Type 1, and has offered words of support and advice to ...

Performance can be seriously influenced by external conditions. The manipulation of variables like light, wind, and terrain enables a proactive manipulation that can keep the accuracy up. Working ...

Tiffany Fransen, diagnosed with Friedreich's ataxia, faces challenges from this rare disease. The genetic disorder affects ...

Calendars have officially turned to 2026, which means the same thing to everyone and anyone, with no exceptions: The NBA ...

Why equipment ownership differs sharply from real world competence and readiness The post The Difference Between Carrying ...

It's time to take a look at our choices for Gear of the Year. These are the products, trends & tech that had the greatest ...

CUMBRIA has had a busy year it its courts. PHIL COLEMAN looks back at some of the notable prosecutions dealt with at the city ...

AI-generated illustration, art direction by Chelsie Hall My mantra in residency was “I’ll sleep when I die”. Sleep or admitting that you needed to sleep was a sign of weakness and that was the last ...

Objective To compare the short-term, mid-term and long-term effects between three interventions (education only, education and strengthening exercises, education and motor control exercises) for ...