What is Tofu and What is Tofu Made Of? Also known as "bean curd," tofu is made by coagulating soy milk, and then pressing the remaining soy bean curds into blocks. Easily found in supermarkets or ...

Connie Masuoka, of Ikoi no Kai, an elder nutrition program run by the Japanese Ancestral Society of Portland, Oregon, shares ...

Spicy garlic tofu features crispy tofu pieces tossed in a bold garlic-chili sauce. A great plant-based dish that’s flavorful ...

We've come a long way from the days when tofu had a reputation as being a dull strange-textured yet protein-packed staple. These days, innovative home chefs are sharing recipes that see tofu ...

Tofu, or bean curd, originated in China 2,000 years ago. It’s been a staple in Asian cultures ever since — along with other soy foods like tempeh, natto and miso. Once emblematic of the hippie ...

Have you ever tried to change someone? Make them behave or look a certain way? It’s a losing battle, right? I feel like I’ve had this sort of dysfunctional relationship with tofu for years. I’m not ...

Tofu is much more than a meat-free alternative, especially when you buy the silken type. Silken tofu is mild in flavor and velvety compared to firmer varieties. So it can add a creamy essence to sweet ...

Summer is here and the grills are lit ... literally. For those who don't eat meat but love that grilled, smokey taste, you might add tofu to your grill this summer after reading this recipe. I have ...

I eat a lot of plant-based meals, but often the fact that they don’t contain meat is beside the point. So it’s one of my pet peeves when a recipe, restaurant or brand makes a bigger deal out of what a ...